Tuesday. To sleep before eleven, after that however long nap I fell into yesterday that ended at ten, awakening at five-thirty and thinking I couldn't really complain it was too early. Not that I won't. Anyway, up to walk to breakfast again under clear skies and a bright sun, the high for the day still not forecast to be more than the mid-sixties, arriving to enter the closed dining area, turn on the lights and settle in with the papers.

The plain waffle with sliced bananas and strawberries, fruit cup and coffee, the weight behaving on the scale this morning, finishing up after nine to set out for home under still clear skies and an even brighter sun, taking the usual series of pictures all in a good mood, keeping the number in hand so I wouldn't have to spend most of the morning processing them and then thinking of something to say so I can get in all the necessary links to them in here. Silly way to run a web page.

Passed by a car with a flat tire in the parking lot at the base of my hill, only noticing the driver was sitting in the driver's seat after I'd taken the picture. Up to take the selfie in the lobby and then settle in at the computer, the head still clear, feeling pretty good.

Later. A call from the healthcare provider to arrange an online session on Friday for a colonoscopy appointment in the near future, something necessary, but not something I'm looking forward to more for having to drive to a location to have it that I'm not familiar with than the procedure itself. They put you out nicely and wake you up when it's over.

There is the preparation for the procedure.

Well yes.

An online session with the family doctor is scheduled for later this afternoon. Need to make a list of issues and not trust the memory to remember them all while we're talking.

Evening. The online doctor's appointment went well, although we had to talk over the phone when the audio didn't work. Not sure what the problem was, but we arranged the usual blood tests and the like.

To bed just after nine, lights out by ten, to sleep whenever.